Spring clean your mind, body and soul

Spring clean your mind, body and soul: The flowers are in bloom, the weather is warming up, and many are shedding their winter skin to embrace the freshness of the new season. Ah, it’s almost Spring! Winter, with its comfort foods and short, dark days has likely left you with a lot less energy than during warmer months when sun and fresh produce are plentiful. Now that we are moving into a new season of life, it is essential to clean out the body and mind of whatever might have stockpiled over these past few cold months. We usually think of … [Read more...]

Plastic pollution – out of sight should not be out of mind warns SAAMBR

Plastic pollution – out of sight should not be out of mind warns SAAMBR: Following the recent devastating floods in eThekwini, another crisis surfaced – literally. A deluge of plastic waste washed down rivers into the harbour and onto our beaches. For years, environmentalists have warned us about the growing concern over plastic pollution in our oceans. But for most of us, out of sight, out of mind…until now! As carbon emissions continue to influence climate change with hugely disruptive and often tragic flooding will become more … [Read more...]

Body and Mind Celebration Festival

Body and Mind Celebration Festival: Body and Mind Festival Body and Mind is glad to announce the Body and Mind Celebration ! What to expect: As you walk onto the property you will be surrounded by 3 magical food stalls (vegetarian and non-vegetarian options available). There will be a table specifically for kids (teaching them how to pot a plant, face painting, playing games etc.) Inside the hall you will find a wide variety of tables selling crystals, yoga equipment, therapists offering treatments (like Reiki, astrology, energy healing, body … [Read more...]

Body and Mind Celebration Festival

Body and Mind Celebration Festival: Body and Mind Celebration Festival 03 June 2018 DLI Hall, 5 DLI Avenue, Berea, Durban *** Doors open to the public from 09H00am until 16H00pm *** R25 entrance fee, Children under 12 years FREE Body and Mind is glad to announce the Body and Mind Celebration ! What to expect: As you walk onto the property you will be surrounded by 3 magical food stalls (vegetarian and non-vegetarian options available). There will be a table specifically for kids (teaching them how to pot a plant, face painting, playing games … [Read more...]