The best place to stay for your summer holiday

The best place to stay for your summer holiday: The best place to stay for your summer holiday With the summer holidays fast approaching, and we are all looking to that much needed break, why not escape to the City at The Royal Palm Hotel in Umhlanga to wine and dine and retreat in style. With the arrival of the school holidays, what better time to take a break and book some time away for you and your family to spend much needed time with those who you value most and put aside the stresses of the year leave behind that busy schedule to enjoy … [Read more...]

Why testing my DNA was the best thing I ever did

Why testing my DNA was the best thing I ever did: I have no need to know where my ancestors come from, or whether they were vikings or celts. My lineage is of little interest to me. I’m a South African living the melting pot society dream where we celebrate our uniqueness and our commonalities simultaneously.  What is of interest to me however is my health! What is in my genes?  For the longest time, I was afraid of of getting diabetes. There is loads of it on my mom’s side of the family. In fact I have grandmothers, great grandmothers and … [Read more...]

Vencasa has got your back and best interests at heart!

Vencasa has got your back and best interests at heart!: Sleep for your health! Photo: Vencasa With World Heart Day on 28 September and World Spine Day on 16 October, Vencasa is focusing on sleep health to show their support. Sleep is not a luxury; it is one of the five most basic needs a human depends on to survive; the other four are oxygen, water, food, and shelter. Increasingly stressful lifestyles, continuous digital distractions, unhealthy eating habits and ever-changing, mostly unnatural environments all contribute to making it more … [Read more...]

Kevin Peraza Wins Best Trick Event with Never-Been-Done 180 Backflip Tailwhip over a spine.

Kevin Peraza Wins Best Trick Event with Never-Been-Done 180 Backflip Tailwhip over a spine.: Kevin Peraza Wins Best Trick Event with Never-Been-Done 180 Backflip Tailwhip over a spine. MEXICO CITY, Mexico – August 19, 2019 – The level of BMX progression is off the charts right now and riders are pushing the boundaries. Monster Energy congratulates Larry Edgar on taking third place at the third stop of the Vans BMX Pro Cup series in Mexico City this weekend. In front of a capacity crowd at the Skatepark Metro Puebla 2, the 26-year-old from … [Read more...]